The appearance of cellulite is one of the skin-related problems that people suffer, mostly women. Cellulite is the term for the dimples and small lumps found in the skin – buttocks, hips, and thighs. Contrary to the belief that it is a sign of excess weight, cellulite may be genetic and even skinny people have this. Other terms used to call it are “orange peel, “cottage cheese skin”, and “hail damage”.
Others find it embarrassing as it affects their physical appearance and their confidence. And of course, you want to get rid of it. Read on to know the top treatment suggestions to fight these excess fats.
Use Anti-Cellulite Cream
Anti-cellulite creams help to tighten the skin and moisturizes it to reduce the appearance of cellulite. Caffeine is the active ingredient in topical cellulite creams. Caffeine helps to dehydrate fat cells. Applying anti-cellulite creams accompanied by massage to penetrate the cream into the skin will help improve the appearance of cellulite in the skin. When used regularly, these creams are effective and you will visibly notice the effect.
Scrub with coffee grounds
Exfoliate skin with the use of coffee grounds. It is a good way to remove dead skin cells, aids in new cell growth, and tightens skin because of the caffeine. You can mix coffee grounds with olive oil or coconut oil and leave on for a few minutes. Coffee scrubs can also help blood circulation and improve lymphatic drainage. Same as with creams, it is best to use regularly to get optimum benefits.
Dry Brush Massage
This method is being used for many centuries and is as effective as the coffee scrubs. Dry brush and massage to the direction of the heart as it will help you improve blood circulation and stimulate your nervous system. It also helps in skin elasticity and reduced appearance of cellulite. You should do this method every day to see visible results.
Mesotherapy
Mesotherapy is a treatment of any medical skin conditions like psoriasis and eczema. This procedure is a series of injections that contain vitamins, minerals, enzymes, herbal extracts, and caffeine. This can help reduce cellulite as it breaks down fat cells.
Massage Treatment
Many methods and tools are now available in the market to help improve the visibility of any skin problems like cellulite appearance and fat bulges. FASCIABLASTER is a helpful device for burning fat. A cellulite massage with this tool works to restore circulation and flow of the needed nutrients to the areas affected with cellulite. Not only cellulite reduction, but fasciablaster can help prevent deterioration, pain, and swelling of the muscle tissues.
All of these skin treatments are more effective if accompanied by a proper diet. Focus on real food and cut out sugar and processed food intakes.
Proper Diet
All of these skin treatments are more effective if accompanied by a proper diet. Focus on real food and cut out sugar and processed food intakes like junk foods, sodas, and foods with artificial colors and flavors. Too much sugar and salt intake aggravate fluid retention. Start your diet with fresh fruits, vegetables, fish, meat, and poultry products. Nuts seeds and grains should also be added.